ADULT INDIVIDUAL PSYCHOTHERAPY
You have taken an important step: You have decided it is time to reach out for help. It can be overwhelming. My goal is to develop a positive relationship with clients where we can work together. We will develop effective strategies so you feel more empowered to make changes and better handle adversity.
Areas of Specialty Include:
Anxiety and Worry
Transition to parenthood/Parenting Issues Career Issues/Stress Chronic Illness/Pain
Coping with Losses/Grief/Bereavement
|OLDER ADULTS/CAREGIVER SUPPORT
As with any stage of life, growing older comes with new challenges. Many of my clients are trying to cope with this new person they do not recognize. It is OK to ask for guidance or help working through the emotions that come with changes to your body, mind and relationships.
Aging can also be a difficult transition for family members. Seeking help for a loved one is a valuable and important step! Navigating mental health changes in a family member takes patience and time. A skilled guide can be helpful. Family members and caregivers can benefit from having a safe place to become confident in their new role. Oftentimes, we are so busy caring for others, we forget to care for ourselves. Without this self-care, we cannot be the best for our loved ones.
|INSURANCE AND FEES
I am pleased to accept the following insurance plans:
If I am not in network with your insurance, you may still have out of network benefits and be eligible for reimbursement. Before our first session, I can check your benefits for more details about this.